I have fasted for one to four days several times but always ended up eating by the second or third day i might have already fasted 10 days on and off but i gained all the weight back with eating. I am aiming to lose 15 to 20 kg by water fasting for 30 days and clear up my skin and cure constipation. Any suggestions to cope with bad breath from water fasting? I am very motivated, have been reading up on people's fasting journals and watching fasting videos on youtube.
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30 Day Water Fast