Threads 1 to 8 of 8

Forum: Exercise & Fitness

If there is something that has helped me immensely to keep the weight off that I lost fasting, it has been exercise. It is truly indispensable if you are serious about achieving long-term health and wellness. I hope to see some good threads here about exercise and working out in general. :-)

  1. Scared Sticky Thread Sticky: Exercise & Fitness

    Started by Rob, 11-14-2011 07:38 PM
    exercise, exercise and fitness, fitness
    • Replies: 1
    • Views: 279
    BruceLeeJKD
    03-23-2012, 05:30 AM Go to last post

  1. Gym exercise are best for body.

    Started by Alvin, 04-10-2012 01:42 AM
    • Replies: 4
    • Views: 386
    micalhassi
    05-03-2012, 03:31 AM Go to last post

  2. Best cardio exercise

    Started by Aleksy, 11-17-2011 09:02 AM
    • Replies: 10
    • Views: 530
    micalhassi
    05-03-2012, 03:17 AM Go to last post

  3. Best exercise which maintain our fitness level.

    Started by Kurt, 03-27-2012 04:03 AM
    • Replies: 5
    • Views: 310
    Flooreyoga
    04-25-2012, 11:56 PM Go to last post

  4. exercise?

    Started by bigpaparn, 11-11-2010 12:32 AM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 2,121
    bigpaparn
    04-25-2012, 12:15 AM Go to last post

  5. 10 fitness tip

    Started by Aleksy, 11-17-2011 09:01 AM
    • Replies: 3
    • Views: 265
    ann_english
    04-24-2012, 08:39 AM Go to last post

  6. Walking is best for our body.

    Started by Tymon, 02-23-2012 05:37 AM
    • Replies: 0
    • Views: 239
    Tymon
    02-23-2012, 05:37 AM Go to last post

  7. P90X

    Started by Quintil, 12-02-2011 01:31 AM
    • Replies: 0
    • Views: 188
    Quintil
    12-02-2011, 01:31 AM Go to last post

  8. ABS Exercise

    Started by Dennis, 12-01-2011 02:32 AM
    • Replies: 0
    • Views: 170
    Dennis
    12-01-2011, 02:32 AM Go to last post

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