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Thread: 10 Day Water Fast (with pictures)

  1. #1
    New Member Fasting Corporal
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    Grin 10 Day Water Fast (with pictures)

    Hi,

    I started day 1 yesterday and I want to go for 10 days I've done many 3 day fasts in the past.

    I was good yesterday and woke up feeling really refreshed and today on day 2 I am still feeling pretty good although had a small headache which went away after a few hours.

    I am around 200 lbs (no scale) and 5 foot 3 inches. I just recently became a size 18 from a size 16 :(

    I want to get down to at least a size 15 with this water fast and I really want to detox my body as well. I'm wearing one of my old size 16s in one of the pictures.

    Yesterday I did 100 crunches and push-ups and some dancing to help with the weight loss. I'm drinking lots of water

    I've attached some pictures and every 3 days I re-post new ones....

    WARNING THESE PICTURES AREN'T PRETTY!
    Attached Images Attached Images

  2. #2
    Full Member Fasting Corporal Steve_Bz's Avatar
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    Good luck 10. Way to go. I don't know how to put links in here, but click on my name and other posts to get my 10 day fast. After day 3 it gets easier.

  3. #3
    New Member Fasting Corporal
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    thanks - so far so good :D

  4. #4
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    Day 3 is going really good - the best out of all my fasts. I am still doing the crunches and sit ups and think that it might be helping.

    No headache or anything like that - I've been drinking a lot of water and resting when I need to. I feel great though!

    Bring on Day 4 tomorrow :D

    Pictures will be taken tomorrow morning

  5. #5
    New Member Fasting Corporal
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    i will join you, i am starting my water fast today

  6. #6
    New Member Fasting Corporal
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    Quote Originally Posted by blondegirl View Post
    i will join you, i am starting my water fast today
    ok cool how long you going for?

  7. #7
    New Member Fasting Corporal
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    Well it's the morning of day 4 and i have a slight headache and my tongue is white. Other then that I feel pretty good. I have been sleeping pretty good


    here are the picture updates and I'm happy to say that even though it's really tight I can now button up my jeans ( I still won't wear them yet but it's just to show that there has been some small amount of weight loss) whereas in the first picture I posted a picture of my in them I couldn't no matter how hard I tried!

    Here they are:
    Attached Images Attached Images

  8. #8
    New Member Fasting Corporal
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    starting to feel nauseous and weak but I'm pulling through

  9. #9
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    feel really light when walking (my legs feel very light).

  10. #10
    Full Member Fasting Ensign whoateallthecake's Avatar
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    Hey fasting10,Im fasting at present too,feeling a bit nauseous myself at the moment.Your tummy reminds me of mine,I would love mine to do a magic trick and disappear for good! I have 40 or so pounds left to lose..wait a minute,better not say lose in case i find it again LOL,lets just say 40 pounds to evict from my body Im going for as long as I can take it,I dream of 40 days but that might just be a dream..well see Best of luck with your fast!You can do it!

  11. #11
    New Member Fasting Corporal
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    aw thanks and best of luck with yours as well!

  12. #12
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    morning of day 5 is going pretty food I have a slight headache on the left side of my head and my jaw aches but other then that I feel pretty good.

    Day 4 wen't pretty good - the weakness all but dissapeared around 7pm which I thought was good

  13. #13
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    another 7 hours to go before ending my 72 hours dry fast - after that I'll continue minimum 30 day water fasting ...

  14. #14
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    that take quite a bit of will power! Congrats!

  15. #15
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    having major cravings right now!

    And the cravings are so unhealthy but sound sooo good - gonna go to bed to stop thinking - Night!

  16. #16
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    Has survived day 5!

    Morning of day 6 is going well! have a bit of a headache and coated tongue but nothing too bad :D

    so far so good

    Pictures will be posted tomorrow morning!

  17. #17
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    don't feel as if I'm losing any weight during this fast it's really making me feel down....

  18. #18
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    really annoyed with myself I'll be honest...I broke my fast on the morning of day 6 (today) with not the best of options (spaghetti and a glass of juice) starting my fast again now and will be doing some intense aerobics tonight....I can't believe I gave in

    I also ordered a scale so I can maybe get some encouragement from that...

  19. #19
    Member Fasting Corporal Anje's Avatar
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    I know how you feel. I was doing so well, up until now days 1 - 5 I dropped 1 kg each, days 6 and 7 .8 kg each. All of the sudden this morning the drop was only .2 kg. It may have something to do with it being "that time of the month" but I am so disappointed. Just remember, you are doing so much more for yourself than merely losing weight, and any weight loss is good. Sometimes you just have to weather through the rough patches.
    ~Anje (on day 8 of her water fast)
    Last edited by Anje; 08-05-2011 at 08:21 PM.

  20. #20
    New Member Fasting Corporal
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    yeah I'm restarting it tonight and am going to continue until the 16th...I have university on the 19th and am not sure about fasting with all the activity that will be happening but if I feel good enough I'll continue my fast to the 22nd...

    You've lost quite a bit - congrats! how much water are you drinking?

    Throughout the school year I plan to fast every Friday, Saturday, Sunday for health reasons...

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