I started day 1 yesterday and I want to go for 10 days I've done many 3 day fasts in the past.
I was good yesterday and woke up feeling really refreshed and today on day 2 I am still feeling pretty good although had a small headache which went away after a few hours.
I am around 200 lbs (no scale) and 5 foot 3 inches. I just recently became a size 18 from a size 16 :(
I want to get down to at least a size 15 with this water fast and I really want to detox my body as well. I'm wearing one of my old size 16s in one of the pictures.
Yesterday I did 100 crunches and push-ups and some dancing to help with the weight loss. I'm drinking lots of water
I've attached some pictures and every 3 days I re-post new ones....
WARNING THESE PICTURES AREN'T PRETTY!